Cook From Your Pantry - Budget Bites Recipes!
The food scene does not always have to seem complicated with delicious dishes appearing unattainable.
You will be surprised about how lighting and filters can make a dish appear glamorous and complicated when they are maybe very easy to make or maybe they are actually not very filling and can be quite complicated.
Plus the satisfaction of delicious food that keep you satiated can open a whole new world of cooking that is cost effective!
On this addition of BudgetBites its Breakfast!
Did you know that nutrient dense foods keep you full for longer?
Nutrient dense foods are foods you would find from MyPlate (aka Food Pyramid)
Its all about choosing ingredients from the sections and giving some recipes a try!
Treat yourself to
Whole Grain Strawberry Pancakes
Whole grains are a great example of nutrient dense foods that can keep you fuller for longer.
Wet Ingredients
6 oz of Vanilla yogurt
1 egg
3 tbsp Canola oil
+Strawberries
Dry Ingredients
whole wheat flour
sugar
baking powder
baking soda
salt
You can also use your microwave with
Microwave Egg and Veggie Breakfast bowl!
Ingredients
1 egg
1 tablespoon water
2 tablespoons thinly sliced baby spinach
2 tablespoons chopped mushrooms
2 tablespoons shredded mozzarella cheese
2 sliced grape or cherry tomatoes
Peanut Butter Banana Pockets
Ingredients
3 ripe bananas
3 Tablespoons creamy peanut butter
1½ teaspoons honey
¼ teaspoon ground cinnamon
4 (8-inch) whole wheat flour tortillas
Oil or butter to coat the pan
Comments